minor scrape

May 25, 2012, 10:32am

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Seven61
March 8, 2011, 6:48pm Report to Moderator
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A dog is truly a man's best friend.

If you don't believe it, just try this experiment.

Lock your dog and your wife in the boot of the car for an hour.

When you open the boot, which one is really happy to see you?


sometimes my mind not only wanders it goes off on its own


                                                                
               
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Countdown to the next Legendary Grand Tour

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Seven61
March 8, 2011, 6:49pm Report to Moderator
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EXERCISE PROGRAM

Begin by standing on a comfortable surface, where you have plenty of room at each side.

With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can.

Try to reach a full minute, and then relax.

Each day you'll find that you can hold this position for just a bit longer.

After a couple of weeks, move up to 10-lb potato sacks.

Then try 50-lb potato sacks and then eventually try to get to where you can lift a 100-lb potato sack in each hand and hold your arms straight for more than a full minute. (I'm at this level.)







After you feel confident at that level, put a potato in each sack.

i thought this was particularly apt as we have just finished several pancakes!!!


sometimes my mind not only wanders it goes off on its own


                                                                
               
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